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Beautiful legs are every woman’s – and man’s dream. They even
wondering himself on how to get beautiful legs? Apart from the facial
features and the breasts, a woman’s legs are the prime focus of every
man’s visual assessment. Being the most widely used part of the body,
the legs are not usually given the care attention that they deserve and
at times, even ignored. Legs come in all shapes and sizes but just
because you may think your legs as being too fat or too skinny doesn’t
mean that you can’t do anything to make them look better. There is no
secret to getting beautiful legs. As with everything else, it can be
achieved by the proper care and regimen.
Follow this simple tips on how to get beautiful and sexy legs
- If you think your legs are too fat, try going on a daily exercise
regimen focusing on your legs. Squats, lunges, leg curls and stretches
do wonders to help tone your leg muscles. Sometimes, legs may just look
heavy because of poor blood circulation. You need to keep the blood
moving in your legs to ensure that they get all the nourishment they
need.
- Varicose Veins in the legs are very unsightly. These abnormally
enlarged veins on the skin’s surface are sometimes caused by standing
for prolonged periods of time, pregnancy or prolonged constipation. Make
it a habit to elevate your legs at every chance you get. Be it while
watching TV, reading a book and even while you sleep.
- Massage your legs with warm coconut oil. It not only reduces hair
growth but it also leaves your legs looking smoother and softer. This is
especially advisable during the winter months when the cold weather
leaves skin looking very dry.
- Shave or wax. The appearance of hair on the legs is a definite
no-no. If you can, consider having laser hair removal. Frequent shaving
could result in drier skin and razor burns and bumps.
- Be sure to moisturize after every shave and every bath. It keeps the
legs looking healthy and beautiful. A mixture of baking soda and warm
water makes a natural skin paste. Massage this onto your legs once a
week to prevent ingrown hairs.
- Avoid wearing clothing that is too tight around your waist. It constricts the flow of blood into your legs.
- Have warm baths instead of hot baths. Hot baths cause the veins and the legs to swell.
- Drink lots of water. Consuming at least 8 glasses of water a day
ensures proper hydration. Asian health experts advise that the water be
at room temperature. It prevents the oily foods we eat from solidifying
and turning into fat stored in our bodies.
Finally, to get beautiful and sexy legs need a hard work and persistence. Hope you all will get it soon
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